Can Turmeric Cure the Blues? Five Spices & their Surprising Health Benefits
So a man with a bun on his head walks into a coffee shop. "Turmeric latte," I predicted. He ordered a turmeric latte. Our small group had a laugh, but turns out the joke was on us. What seemed like an insufferable hipster trend is actually a health tonic backed by science. Below are five spices that can boost your health! Turmeric Turmeric is a powerhouse for reducing inflammation; an obtuse term used to describe many ailments, such as arthritis. This also includes the brain, where inflammation is linked to both Alzheimer's and depression. Turmeric can can fight cognitive decline...
